red man suit

Women's Self Defence Seminar
November 2018

For women aged 15 and over. This day long traing teaching the critical defence tatics you will need for your safety in this modern world. Full Info...


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Training courage and confidence for the modern world

Frome & Glastonbury - Somerset

Modern Warrior Training recognises that making the commitment to regular classes for ever and ever for you until black belt and beyond can seam like an impossible to follow through on. A person's interest can change and other activities can take more importance. Yet you may recognise the value in getting some self defence skills. To help this we sometimes run daily trainings for 1 hour during school holidays. Or we can run weekly classes for your specific needs.


You may represent an organisation like a school and you want to offer self defence trainng for your employee's or pupils. We can create a course of training suitable for you needs and timings.

Case Study Example

Modern Warrior training was asked to give lessons to the Lower 6th form and Kings School Bruton (a private boarding school). To give the students some skills and confidence as they leave small quiet sleepy bruton and take their education into more urban areas. We ran a 3 week course of 1 hour lessons at 7:30 on Monday's. this being the most appropiate time for the students. During that time the students learned

  • Break away from wrist grab.
  • How to use their voice
  • How to strike with the knees.
  • Effective block and strike techniques
  • How to break from a strangle/choke hold
  • How to break from being grabbed from behind
  • We also had a discussion on the legal use of weapons.

This course was very popular with the students and Modern Warrior Training was invted back to give a lesson for the upper 6th form as well. In 1 hour the sudents learn what it's like to strike someone and break away from a choke grip and feel like what is is to defend themselfs under presure.

"Thank you very much for your time these last weeks. The pupils thought the training was fun and they learnt a great deal in those hours. I would highly recommend you to anyone wishing to improve their skills in self-defence."Alison Grant - Deputy Head, King’s School Bruton

Types of Courses

We offer a range of different Short courses, or something completely bespoke to you.

  • From the Ground Up: When a situation goes to the floor and you find yourself looking up, How to put the attacker on the defensive
  • Great Houdini: When being grabbed and held. How to escape quickly and safely.
  • Razors Edge: Knives. A no-nonsense course of the severity of knife threats and attacks. Suitable for Teenagers and above.
  • To The Rescue! Sometimes its not you in under threat, How and when to step in and take control of the situation
  • Improvised Weapons: Don't be left unarmed if everyone else is. Grab anything and use it well
  • Womens Defence: How to defend youself against the most common attacks to women
  • Rolling Around: When 2 people go to the ground, how to defend on the floor
  • Hold Then Down: How to restrain an assailient without immediate harm.
  • And Many more....

Course dates will be published soon. If you want to arrange a course for a group then please Contact us.